I was worried about losing that two pounds this week because with everything I have in regards to school work, and actual work, I am swamped (Don't mind a little more duck dynasty PUNniness)! I also went a little overboard on my eating on Monday. I try not to make excuses, I really do, but when it comes to studying for a test, or working on a presentation and working out, I usually tend to choose not failing out of school. Of course if I was on top of everything like I should be (like I WILL be when I come back from Thanksgiving break), I wouldn't have time management problems.
Switching gears a little bit, I was having a terrible day yesterday. My alarm didn't go off so I was running late to class, and I didn't get to eat breakfast. That in itself was the worst thing ever. I have gotten into my 8:30AM breakfast routine and it works for me. I have great energy throughout the day, and I'm not as hungry for my other meals. Well, yesterday morning, without that energy I felt whoosy, and sleepy, and it was impossible trying to participate in class with my stomach rumbling. So that was awful. By the time all four of my classes were through, I was exhausted. My plan was to go back to my room, take a nap from 3pm until 4pm, get up and go work out, then get a great start on my homework. Well a cat nap turned into a full on slumber when 6:30pm rolled around and I finally peeled myself out of bed. I was so ashamed that I had wasted all that time. Tuesdays are my days to get things done, and I had completely wasted it. So by this point, although I was rested, my day had not turned around like I had hoped, and I had fallen into this gloomy pool of sadness. I ate a ham sandwich and some oatmeal, and decided I should do my homework. 9:00pm comes and I decided the only way I was going to escape this funk was if I went to the gym. I went and ran a mile, did some crunches, jumped rope, and did squats. Sure enough, when I emerged from my workout, I had left my bad mood behind me and I actually felt great! Then I wake up this morning, not even on time, but early, and I weighed myself. And I know, without a doubt, that today is going to be a great day!
No matter how a day starts out, it can only go up from there:]
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