Using Paramore as some motivation, I decided that not working out was not working for me. For some reason, the last couple weeks I have been too busy making excuses to get to the gym. Which is so dumb to me seeings how I seriously LOVE working out.
So no more of this not going to the gym shit.
Today I went to the gym at 7:00am
>>get this:
Even though I went to be at 11:00pm!
So here is proof that going to bed late[r] is not an excuse.
Even though my head phones were broken!
I ran without using my headphones, so that excuse is also out the window.
Even though I only had one sports bra and I hated that sports bra!
I ran anyways.
I ran for 30 minutes at 5.0 MPH and I ran 2.5 miles.
And then I remembered how much I loved it.
Over break I made some pretty healthy and delicious food, and then I ate out a few times and still made some decently healthy choices. And that's going to continue because I have 14 days to be 186 pounds♥
I just wanted to go on a quick rant for anyone who follows this blog:
If you are unhappy with your body, do something about it, but also--be smart about it. Educate yourself on healthy eating and great exercises, don't take the easy way out. There are so many drugs and "lose weight quick" schemes out there and all I'm asking is please, please, please don't get caught up in them. Lose weight in a way that takes hard work, and determination because in the end, that's the way that will give you the most satisfaction. It has taken me NINE MONTHS to lose 32 pounds, and I'm glad because I know I did it without any gimmicks or pills. I also know that the harder I work to lose weight, the easier it will be to keep it off.
I know I don't know everything--but what I do know is that everything worth achieving takes time and effort.
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